Rock Bottom Workout Meetup group is all about getting together and making exercise fun!  When most people think of getting in shape, they think of gym memberships treadmills, Stairmaster machines, rooms crammed full with equipment and sweaty people. Wouldn't it be nice to have a workout that was a breath of fresh air instead? We take pride in being a "GREEN" group, which means we are Eco friendly and use recycled materials plus what mother nature gives us. We don't use electric powered machines. …

The Aerobie flies fast and far and is a beautiful sight to behold. Kandle Park in Tacoma is all new with perfect grass for running, throwing, catching and nearby amenities. I'm looking for a regular throwing partner who believes that sublime throwing and spectacular catches make for a better workout than any other. An understanding of lift and wind speed are important to achieve 75-yard plus receptions.

First I want to Thank You for joining OlySup a stand up paddle adventure group. The goal of OlySup is to help people get stoked on SUP and build a SUP community in the South Sound. We plan to do this through our weekly paddle meet ups and offering free lessons along with boards for people to try. Then we will continue to help advance and challenge peoples paddling skills no matter what level you are. Will be planning distance paddle trips throughout the South Sound helping to build up paddle end …